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1 ~ 22 for 4-6 months baby



















37. Raw minced meat noodles
melon: melon, cooked meat at the end, noodles, adequate stock, boil and cooked vegetable oil.
practice:
. Wash, peel and cut melon, cooked in boiling water, cut into small reserve.
. Place the noodles in boiling water, cook until Shulan removed after a short noodles with spoon Jiaocheng.
. The cooked meat at the end, wax gourd and rotten noodles, adding fire to boil soup, stew cook until noodles overripe small fire can be.

38. Assorted raw egg noodles
tomato: egg half, adequate child nutrition noodle, tomato, lily, peanut oil, green onion, Salt to taste
practice:
. The lily with warm water till soft, choose clean, cutting-inch segment; tomato clean cut; eggs and mix.
. Pot pour a little oil, a little hot, put green onion stir incense, and then turn into the day lily, tomato stir fry a while, add water.
. After the noodles into the boiling water, pour beaten eggs instant when the liquid, a little salt.
effect: eliminating free radicals and protect cells.

39. Steamed pumpkin (sweet potato)
material: pumpkin or sweet potato
practice:
. Pumpkin or sweet potato dishes in place, the pot can be steamed.
Effects: pumpkin has laxative effect of mannitol, which contain pectin can slow the absorption of carbohydrates.

40.
Multicolored melon cup of raw materials: gourd, ham, scallops, fresh mushrooms, tender bamboo shoots sharp, green onion, ginger, chicken broth, chicken fat little
practice:
. The melon cut into 1cm square D; scallops open till soft, shredded at the end; ham, bamboo shoots, mushrooms, ginger chopped at the end.
. Outside of the spring onion with all the ingredients into the slow cooker, wok and steam until melon Su Lan, sprinkle with spring onion can.
Effects: wax gourd is rich in potassium and vitamin C, fat-free. For more baby fat.
41. Steamed cod
ingredients: cod fish, onions, ginger, soy sauce, cooking wine
the amount of practice:
. Wash up session will be cod.
. Onion, ginger cut filaments home fish, topped with a teaspoon of cooking wine, half teaspoon of soy sauce, wok can be steamed.
Effects: help to enhance digestion and immunity.
42. Double-yolk tofu
Ingredients: eggs, cooked salted duck, lactone bean curd, green onion amount of sesame oil
practice:
. The egg into the pot, add water or over eggs, steaming, covered above.
. The tofu into the dish, divided into thin slices, code on the green onion and let the steam tray. After boiling water 5 minutes off the heat.
. Remove the eggs, take the yolk, and salted duck egg yolk with a small sieve with a bowl or spoon pestle. Sprinkle tofu topped with sesame oil.
Effectiveness: Qi, tonic and other functions.







23. Liver Rouni
raw materials: pork liver and lean pork, ginger appropriate
practice:
. Wash the liver and lean pork, to the bar, on the chopping block, according to the same direction with a stainless steel spoon to scrape the balance of power, made Ganni, Rouni.
. Then Ganni and Rouni into the bowl, add a little cold water, cooking wine, ginger and salt, mix well and can be eaten cooked Shanglong Zheng.
Effects: help improve the anemia.

24.
Raw pig carrot: carrot 1 small sections suitable
pig practice:
. Pig wash, and cook carrots, and 2 drops of vinegar into the drop.
. When the broth to be strong until golden pig carrots Sulan and impurities, crushed carrots with a spoon can be.
Efficacy: The fat pig can promote the absorption of carotenoids.

25. Chicken juice mashed potatoes
ingredients: a chicken, potatoes, 1 / 4, Jiang appropriate
practice:
. Wash the chicken chop block, into the boiling water for about Billy, simmered in soup, frozen soup to take part.
. Wash, peel potatoes, boil the pot, remove the research into the mud.
. Take 2 tablespoons chicken broth, add a little salt, Shao Zhu, poured into mashed potatoes in the can.

26. Fish paste tofu amaranth porridge
ingredients: cooked fish, box soft tofu, amaranth leaves, rice, adequate stock, boil and cooked vegetable oil.
practice:
. Tofu, chopped small, open Shuitang amaranth shoots after taking all small and fragmented, crushed into the mud and cooked fish (not a fish bone).
. Will join the fish porridge mud soup (fish soup) cooked rotten.
. Then add tofu and amaranth, and boil cooked vegetable, boiled, add a small amount of salt can be.

27. Spinach egg congee
ingredients: spinach, egg yolks 1, soft rice, adequate stock, boil and cooked vegetable oil.
practice:
. Wash the spinach, open Shuitang cut into short sections, into the pot, add a small amount of boiled water into a paste spare.
. Will be an egg yolk, soft rice, (...) , regular broth (pork soup) into the pot first boiled into porridge.
. The spinach paste, boil the vegetable oil by adding egg yolk cooked porridge Serve.

28. Carrot cabbage minced meat Caiyu
ingredients: carrots, green vegetables, steamed minced meat, rice porridge thick, regular broth, boil the cooked vegetable oil.
practice:
. Carrots, cooked vegetables made into mud.
. Pan into the minced meat, thick porridge, soup (pork soup); then add carrot, cabbage mud, small cook for open, adding a small amount of vegetable oil and cooked boiled salt boil Serve.
29. Mud shrimp tofu peas porridge
ingredients: cooked shrimp, soft tofu, fresh peas, thick porridge, adequate stock, boil and cooked vegetable oil.
practice:
. Chopped cooked shrimp reserve; soft tofu with minced fresh water to clean, fresh peas, add Shui Zhushu pressed into mud reserve.
. The thick porridge, cooked shrimp, soft tofu Ding, fresh mashed peas, and broth into the pot, a small fire to open boiled, add the cooked vegetable oil and a small amount of boiled salt Serve.

30. Raw potatoes, spinach with minced meat porridge
: spinach, potatoes, steamed minced meat, adequate stock, boil and cooked vegetable oil.
practice:
. Wash after opening Shuitang chopped spinach; potatoes steamed pressed into mud reserve.
. The thick porridge, cooked meat at the end, spinach mud, mashed potatoes, and the amount of broth into the pot, a small fire to open boiled, add the cooked vegetable oil and a small amount of boiled salt Serve.

31. Fish paste tomato cabbage porridge
ingredients: cooked fish, cabbage, tomatoes, rice, adequate stock, boil and cooked vegetable oil.
practice:
. River fish steamed fish to thorn pressed into mud; Wash cabbage cooked in boiling water Cuan, (...) , minced spare knife.
. Peeled and seeded tomato after opening Shuitang, minced with a knife; the first to join the prepared tomato soup and cook thoroughly cooked, then add rice, fish paste, stewed cabbage open mud low heat, adding a small amount of boiled and cooked in vegetable oil Salt Serve.

32. End of tomato potato chicken porridge
ingredients: chicken breast, minced meat, tomatoes, potatoes, soft food, adequate stock, boil and cooked vegetable oil.
practice:
. After taking a clean wok add Shui Zhushu potatoes, peeled, cut into Xiaoding. Wash tomatoes, scalded with boiling water about, cut into small pieces.
. Fry, the onion, ginger into the pan out after Fried, and then placed in fresh minced meat chicken breast, stir into the cooked side of pan, then add tomatoes in small pot, stir fry cooked , then the two mixed one.
. The end of the chicken, tomato, potato and soft rice into the pot along with a Simmer 510 minutes, add a little soy sauce and salt until the porridge is Hong spillover into.

33. Fritillaria porridge
material: Fritillaria, rice gruel, crystal sugar
practice:
. Research into the go-back-to Fritillaria.
. The first low heat to boil rice gruel, adding Fritillaria powder, crystal sugar, and then low heat cooking moment Serve.
effect: can Runfei Yangwei, Huatanzhike.

34. Sesame porridge
ingredients: black sesame, rice, white sugar right amount
practice:
. After the black sesame fried pulverization.
. Clean water soaked rice washing 1 hour, then add water cook until the rice cake soup amount of thick, black sesame powder by adding ground up, to continue Shaozhu a moment to add sugar.
Effects: lungs and kidney, benefit bowel purge.
35. Pumpkin sweet potato polenta
materials: small sweet potato, pumpkin D, cornmeal, brown sugar right amount
practice:
. The cornmeal with cold water and mix thoroughly, and the small sweet potato, pumpkin can be boiled into the pot with small, brown sugar added to taste when eating.
Effects: lungs and diuretic, Yangwei to product.
36.
Raw shrimp soup noodles: Long Xumian, cooked shrimp, Chinese cabbage, regular broth, boil the cooked vegetable oil.
practice:
. Long Xumian cut into short segments will be placed in boiling water for soft-boiled remove. Will be chopped cooked shrimp, chopped cabbage after opening Shuitang reserve.
. The broken noodles, cooked shrimp, and the amount of soup with cabbage into a pot and cook small fire after the fire to boil, boil until cooked noodles thoroughly cooked, add vegetable oil Shaozhu moment Serve.




48 ~ 73 for 8-12 months baby






74 ~ 100 for 12 to 24 months baby



43. Steamed Apple
materials: Apple
practice:
. Wash the apple bowl wok put their skins in boiling water until cool and eat.
effect: Can fluid, appetizer, but also has antidiarrheal effect is diarrhea excellent baby food.

44. Minced meat steamed eggs
raw materials: precision minced meat, eggs, sesame oil, soy sauce, salt
practice:
. Will be refined by adding a little soy sauce, minced meat marinate about.
. Beat eggs with salt, adding ground pork to continue to play, low heat and steam for 15 minutes, can be eaten topped with sesame oil.

45. Lotus lily white fungus soup
Material: lotus seed, fresh lily, white fungus, rock sugar
practice:
. Wash the raw materials, Tremella breaking pieces into the stew pot with simmer 2 hours or so, (...) , to material Sulan can.
effectiveness: the role of a moistening heat, ideal for children with cough.

46. Pine nut tofu
ingredients: tofu, pine nuts, salt, a little
practice:
. Tofu divided into pieces, sprinkle some salt on the boiling pot.
. Clean microwave oven baked until yellow pine, used in smash, and threw in the tofu.
effect: rich in protein, carbohydrates and rich in minerals.

47.
Raw onion shrimp scrambled eggs: eggs, onions, fresh shrimp, olive oil, tomato sauce, plain salad
practice:
. Unqualified cut the onion, shrimp and smash all of go.
. The eggs into a bowl, adding onion and shrimp at the end, broke up.
. Pot a little olive oil home heat, pour in egg mixture, stir powder, adding tomato sauce and salad, stir what you can.
effect: rich in protein, calcium, phosphorus, iron and vitamin C, also rich in minerals.
48. Millet Porridge Hill
ingredients: fresh yam, millet, sugar.
practice:
. Wash the yam mash, cook the porridge with millet, and then add white sugar right amount, empty stomach.
effect: to cure stomach hormone deficiency, indigestion, loose stool.

49. Carrot corn porridge
slag ingredients: corn residue, carrots
practice:
. First residue boiled corn, chopped carrots will add, cooked, fasting food.
Effects: digestion of stagnation, spleen Zhilishen.

50. Eight-treasure porridge
ingredients: rice, red dates, red bean, longan meat, lotus seeds, peanuts, walnuts
the amount of practice:
. Wash raw material into the rice cooker with crystal sugar can be placed within the boil Zhu Chengyu.
effect: full complement of nutrients, physical brain.

51. Fish congee
loose materials: rice, fish loose, spinach
practice:
. Wash the rice clean, hot water soak 1 hour, even the water into the pot, stir to boil, change